Is to make you feel fabulous in a body that you love!

I am a weight loss coach for women in mid-life and have cracked the code for you to get into a body that you’ll adore! This is not a diet, pill or medication, it is a sustainable system which will transform your lifestyle and energise you!

Energy is the single most important ingredient for living an extraordinary life. Two years of pandemic uncertainty and hibernation have been really tough and finding that passionate self-defined energy is more important than ever to get going again.
Are you tired of feeling flat and exhausted? Do you feel stuck? Has your self-esteem been affected by post-pandemic pounds? Looking for a real kick-start to a more loving relationship with food and healthier eating habits?

I know how you feel. I’ve been there too. I’d tried everything to control my weight: every new fad diet like Atkins, detoxes, appetite suppression pills, intermittent fasting, disordered eating and excessive exercise. Nothing worked or at least not sustainably. Knowing that diets and restrictions didn’t work, I went on a quest to find a sustainable solution for women, especially those in mid-life where everything starts changing!

You’ve been guided to the right place.

Consider this quote from Stoic Philosopher, Epictetus ‘Happiness and freedom begin with a clear understanding of one principle. Some things are within your control. And some things are not.’ If you’re ready to start living in a body that you love and impact positive change in your life, then join me in the south of France for this heart-opening retreat. It’s time to get clarity and a rock-solid plan for moving forward so that you wake up very day excited and ready to do what you were meant to do.

Close your eyes and envision this: it’s the end of your stay. You are relaxed, re-inspired, energised and ready to dive into the next chapter of your life. You are present. You have inner peace and gratitude.

Unleash your extraordinary!


This retreat is geared for groups of up to 6 people in order to maintain a relaxed and intimate atmosphere

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